Fatty Fatty 2X4

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I JUST WANT TO GET RID OF MY GUT! The favourite place for male storage of excess body fat is in the stomach. Think about that for a moment: You rarely see a man with fat arms or legs. It's always the "rubber tire" around the midsection that seems to hold the fat. The tell tale signs are there; pants getting tighter, T shirts and sweaters getting shorter and hey, where did it go??? I am a big guy to begin with standing 6 foot 3 inches so my weight of 233lbs as of yesterday could actually be fine with the exception of it being concentrated in the belly. Looking from behind is actually not too bad until you see the side profile, not a good thing. For those of you wishing to visualize this think of Demi Moore on the cover of Vanity Fair. Get the picture? As I said, not pretty at all.

Hello, my name is Michael and I am a nibbler. Oh what a relief, the truth has finally been told. I love to snack, I live to snack, I am a snackoholic. An hour after a substantial meal one can find me rummaging through the cupboards eager to tackle a bag of potato chips and hey if there's dip; BONUS! Stop the insanity was decided on the weekend and Monday morning was the official weigh in and the challenge of changing those very bad eating habits began. No diet, diets make you fat. The house is pretty well snackless now and what remains has yet to tempt me. An abundance of fresh fruit and vegetables now replace the Ruffles, Doritos, chocolates and so on and so on. So far so good and its great to get back into a healthier lifestyle. I am feeling very positive about this all.

Mondays will be the weekly weigh in and updates on here regarding my progress. Of course if one is a good boy there needs to be a reward and mine will be a shopping spree just in time for late spring. Carhartt has caught my attention and I have been told it is what every fashionable farmer is wearing. See you all on the 27th.

3月21日 15:15 | この記事を引用 | Entertainment

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	michelleさんの投稿: Hi from BC I'm definatly not a snacker, I'm a food addict. I say I'm a food addict because there are nights that I can siit and in my mind go over every think in the house and how I could cook it and how it will taste! I love FOOD! I would much rather have seconds of dinner than snack on junk food later tho. I find that excercise is a must becasue I won't give up my food!!!!!! cut back yes, but won't give it up you just can't make me! Good Luck! I will stop by and check on progress. I lost 2lbs over the last 2 weeks! Michelle 3 月 23 日
	Gelati Farmsさんの投稿: Hey...there is my friend MommyJ! Oh, and she is liking your pictures...you are a hit Michael. Well, I was just gonna head on over, but if you have no chips then... Seriously, good for you! Dean just told me the other day that he is knocking on Fatsville's door. We are hitting the spring thaw and that means we need our winter fat to melt away...I am so with you Michael. I have no scale, so I will go by when I can fit into my skinny pants again! Yay...you are back in the blog world!! Take care... Alison 3 月 23 日
	MommyJさんの投稿: Hurray for better eating habits. This is something we've been trying to work on for my hubby since- well since we got married. When he is in school, it's hard for him to eat only healthy things because he is always on the run. Best of luck overcoming your snack desires- I'm not sure I could make it! Though it would be a healthy lifestyle change for our whole family. My little Missy is absolutly loving your pics- we love animals, but don't own any. We hope to one day own horses- but chances are not likely that will ever happen!! Hope you're having a nice day! 3 月 22 日

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